Cookbook:20-Minute Beef Stroganoff

20-Minute Beef Stroganoff
CategoryBeef recipes
Servings4
Time20 minutes
Difficulty
NUTRITION FACTS 
Serving Size: 1 serving (440 g)
Servings Per Recipe: 4
Amount per serving
Calories 487
Calories from fat 205
Total Fat 22.8 g
Saturated Fat 9.4 g
Cholesterol 74 mg
Sodium 825 mg
Total Carbohydrates 44.2 g
Dietary Fiber 4.9 g
Sugars 6.5 g
Protein 26.3 g
Vitamin A 14%
Vitamin C 8%
Calcium 10%
Iron 15%

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Ingredients

  • 8 oz (230 g) wide egg noodles (figures are for yolk-free noodles)
  • 1 teaspoon olive oil
  • 1 package (8 oz/230 g) sliced mushrooms
  • 1 large (1 cup/150 g/5.3 oz) coarsely-chopped onion
  • 1 package (17 oz/480 g) prepared beef tips with gravy
  • ¼ cup (60 ml/2.0 US fl oz) skim milk
  • 1 can (10.75 oz/305 g) condensed cream of mushroom soup (figures are for fat-free)
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon bottled minced garlic
  • ¼ teaspoon (or more to taste) mild or hot paprika
  • ½ cup (250 ml/8.5 US fl oz) sour cream (figures are for reduced-fat)
  • ¼ cup (125 g/4.4 oz) finely-chopped fresh parsley

Procedure

  1. Prepare noodles according to package directions and drain.
  2. As the noodles are boiling, warm oil in very deep skillet or Dutch oven over medium heat.
  3. Add mushrooms and onions and cook until onion is soft, about 3 minutes.
  4. Add beef tips, milk, and mushroom soup.
  5. Add salt and pepper to taste and stir well.
  6. Reduce heat to simmer and stir in garlic, paprika, and sour cream.
  7. Simmer lightly, without letting it boil (that will curdle it).
  8. When noodles are finished and drained, serve with noodles on serving plate or individual plates, with sauce over it.
  9. Garnish with parsley.

Notes, tips, and variations

  • Prepared beef tips with gravy can be found in the a supermarket's refrigerated meat case.