Like some of the other answers, I agree that the meaning is practically the same. Usage of the definite article adds a degree of portentousness to your statement. It is useful for adding emphasis and conveying a note of criticality.
One thing worth mentioning is that use of "the" in cases like this is often followed by an indication of need. For example: "... Gave me the strength I needed". This explicitly states that the unit of strength given was necessary and not simply supplementary. One could argue in cases where the explicit statement of necessity is omitted, that it is still implicit; however, I know English is too fluid for that to be universally true. Still, as a general rule of thumb, if adding something like "I needed" after the statement doesn't change the intended meaning, then I usually use "the", otherwise I do not.